‘Tis the Season to Say No: 3 Tips for a Less Stressful Holiday

Working during the holidays can be exhilarating, but more often than not, it’s also stressful, tiring and overwhelming. If you find yourself constantly overbooked or doing more than you should to make sure the holidays are perfect, it’s time to get some perspective and say no to some things so you can enjoy the holidays and your family more fully. Here are three tips on how to balance work and the holidays so you can create a less stressful holiday season and still achieve all your holiday goals.

1) Prioritize

Create two lists: one list of things you have to get done such as work tasks and a list of things you want to do such as creating crafts with your kiddos. Prioritize these based on your schedule. Now, we aren’t saying you have to give up one to do the other, but it does help to write it all down on a calendar so you can figure out what to do. For example, if you need to make cookies or wrap gifts this week then plan accordingly. If time permits and you are looking forward to making those items, that’s awesome! Give yourself permission to go back and forth between the different lists; if there is time left over at the end of the day then feel free to jump into wants from have-to without guilt. This method helps cut down on holiday stress which means more quality time with family during December!

2) Set Boundaries

We are all guilty of overbooking ourselves and over committing to work projects and holiday parties. If you find yourself in this position, it’s okay to say no to some things so you can focus on being with family and friends during the holidays. Be proactive and communicate your boundaries to others. There is nothing wrong with turning down projects or events when they conflict with important time off during the holidays.

What if I have already agreed to do something? As difficult as it might be, if there are conflicts between obligations that have already been agreed upon, then talk them out openly. If a project is too much work without having time for family or if a party will be too much without also having time for self-care, then there is not enough room in your schedule and you need to let go or renegotiate expectations. You’re not obligated; you’re choosing what matters most to you.

3) Simplify

Work and family should be able to co-exist, but this is easier said than done. The holidays are a time of celebration and togetherness, but it can be difficult to balance work obligations with spending quality time with your loved ones. Sometimes it helps to just simplify your schedule and what you want to do. Do you want to spend the time solely with family? Take off work. Do you want to get a couple of extra work projects done before the end of the year? Block off time where you will only be doing that and nothing else. Just remember, keep things simple and whatever you do not need to do, don’t do it! Save it until next year! And remember, don’t stress yourself out because you do not want to fall ill. Take time for yourself to rest and relax too. 

How do you stay stress free with work and family during the holiday season? Let us know!

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Preparing Your Team for a Successful Holiday Season

The holiday season can be stressful and tiring, but it doesn’t have to take a huge toll on your employees. Get your team in the right mindset before the holidays begin by following these tips to prepare your team so they can enjoy the holidays and come back without feeling overwhelmed. You’ll all start refreshed and ready to hit the ground running!

Set Clear Expectations

As the holidays approach, it is very easy to get into “holiday mode” and out of “work mode.” After all, everyone wants to enjoy the time off with their families! Going into the holiday season, set clear expectations for your team. Tell them which projects should be finished before the holidays and which they can push until after. Give parameters for time off such as when they can leave for the holidays and what sort of schedule there might be — think of the week between Christmas and New Year’s Eve as an example. Should employees be ready to work that week? Or will your company take that time off? It’s good to figure all this out ahead of time so you aren’t left scrambling at the last minute.

Schedule a Check-In with Employees

Schedule time to check in with your employees periodically so they don’t have to keep their holiday worries bottled up and can ask questions or seek guidance. Plus, scheduling time will help you make sure they’re not feeling overwhelmed. Encourage them to find someone they trust to share their feelings with, whether it’s family, friends, other coworkers, or someone else. They might also want to make changes to their schedule such as rearranging work tasks so they can avoid the busiest days at the office before and after the holidays. If an employee does become overloaded with work during this busy season because of pressure from management (e.g., responding to more than ten emails per day), then scheduling a check-in is the perfect way to discuss expectations to ensure your employees are happy and healthy!

Set an End Date Early

Start by thinking about the roles in your organization and prioritizing which members will be able to take time off. Some people may not be able to come back until after the holidays, but it is important to think about how long people can be away from their jobs because each job may require different amounts of prep before someone can come back. For example, if you work as an art director in a design firm and no one else on your team is working on anything holiday-related, then you may want to come back early (because the holiday season only lasts so long) whereas someone who works in HR may want to extend their time off through January. However, don’t forget that you will need some level of staffing during this busy season! If you plan on closing for holidays completely, make sure you have a plan in place to let customers know your holiday hours.

Define Parameters Around Discretionary Tasks

To ensure that you take care of all your business duties, tasks related to personnel and operations are given higher priority in the weeks leading up to the holidays. This doesn’t mean, however, that these work tasks can’t be handled after the holidays as well. Preparing your team and planning ahead will allow them to go home on time this year and re-enter work with refreshed minds the next week. Make sure they know what they should do when they come back from the holiday break. Take care of projects that need attention before then if possible so there is no chance of things falling through the cracks. 

Take some time off for yourself during this period too; being burnt out can lead to feeling overwhelmed and not wanting to go back at all!

How do you prepare your team for the holidays? Let us know!

 

 

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5 Tips to Maintain a Work-Life Balance and Turn Screens Off After Work

If you’re like many of us, you’re probably using all the new technology to do more work in less time, while still trying to be present with your family and friends. The good news is that you can do both with the right mix of self-discipline and organization, as well as some good old-fashioned tech tools that keep you connected to the important people in your life without being distracted by the rest of the world. Here are 5 tips on how to maintain a work-life balance and turn screens off after work so you can spend quality time with your loved ones!

1) Respect Your Evening Routine

Some of us operate on an evening schedule, while others of us operate on an early schedule. One way or another, most people take time to wind down before bed and do things like meditate, journal, stretch, read or whatever else is important for them at that time. Don’t let your evening routine be replaced by stress or anxiety when you get home from work: stop looking at your phone after hours. If it’s not something urgent — and even if it is — give yourself some space so you can focus on other things. Nothing kills creativity faster than being constantly distracted. It’s best to turn off notifications completely during downtime; that way, there are no surprises when it comes time for bed.

2) Learn To Say No

Being overloaded at work can be stressful, but it is easy to avoid if you learn how to say no. As an entrepreneur, there will always be more work that needs doing. But if you learn how to stop saying yes when you should be saying no, your life will become much easier. Take time out for yourself after work and cut down on screen time before bed; your productivity will improve and you’ll sleep better! Getting enough sleep is vital for maintaining health so try setting alarms on your phone to limit screen time. If any tasks are left over from your day job then set these aside until the morning so that they don’t hold you back from getting enough rest at night. Take this and learn to delegate too! Don’t be afraid to ask for help and spread tasks around evenly instead of you taking all of them on by yourself.

3) Unplug From Technology During Dinner

It’s time to put down your phones and chat with each other. Even in your own home, it can be hard to completely unplug from technology. Many parents have reported that children are more attentive during meals when they aren’t on their devices. In fact, studies have shown that those who eat with their families five times or fewer per week are 1.4 times more likely to feel lonely than those who eat together six or seven times a week. It also increases happiness: A meal is one of life’s few activities where you get an instant boost just by doing it! Make family dinners as pleasurable as possible by making an effort to turn off technology at least once or twice each week during dinner.

4) Silence Your Phone at the Movies

Let’s face it, we all spend too much time staring at screens. The stress of worrying about our friends’ status updates or business emails is enough to interfere with our productivity. Next time you head out for dinner and a movie, try leaving your phone in your bag or purse. You’ll enjoy your time with family or friends more and you’ll also remember what life was like before we became so reliant on technology.

5) Have Dedicated Family Times

For many, a work-life balance is about having dedicated family times. You might find that your job interferes with time you want to spend with your spouse, kids or parents. If you have young children, it’s easy for them to feel like their needs are overlooked in favor of getting projects completed at work. To regain that healthy balance, reserve specific times during your week for quality time with your family —just as you would do if you had been out of town for business travel. Remember: If it doesn’t get scheduled on a calendar or planner, it won’t happen! You can even schedule these times onto your work calendar so people always know that time is reserved for your family.

How do you stay off your phone after hours? Let us know so we can share your tips with the HireMyMom family! In the meantime, check out some other suggestions on how to find that perfect work-life balance!

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3 Tips to Get Back on Track After a Vacation

Even if you love your job, there’s no denying that vacation provides a much-needed break from the stress of it all. However, returning to work after an extended vacation can sometimes be difficult to handle—the transition between your rejuvenating time off and your regular routine at work can be jarring, especially if you’re eager to return to your normal workload. For tips on how to get back into the swing of things at work after a vacation, read on!

1) Leave To Do Lists

Before you leave for vacation, break down all of your tasks into manageable chunks and make note of anything else that can help you get back up to speed. Don’t forget small details like, “get receipts from last trip for mileage reimbursement” or “cancel membership for extra security system monitoring when I get home”. Leave these items on your desk so that you don’t forget about them in your hectic schedule upon returning. The lists are there for a reason — use them! This will also help you from feeling overwhelmed when you get back because it will give you a starting point.

2) Prepare as Much as Possible Beforehand

If you’re leaving for vacation, take care of all your loose ends beforehand. If there are things that absolutely must get done before you leave, tackle them first so that your mind and body can relax when you’re away. This way, when you return from vacation, it will be easier to get back into work mode.  When possible, delegate duties to other team members in advance. For example, if you know an important email needs to be sent out after you return from vacation, ask another colleague or co-worker if they would be willing to send it out while you’re gone.

3) Set Realistic Expectations For Yourself

When you get back into work after a vacation, it can be hard to get back into your normal routine. As you sit down at your desk with that morning cup of coffee, do not set yourself up for failure by creating impossible expectations for yourself. The end of your break is not going to be like riding off into paradise and then coming out two weeks later as if nothing happened. Instead, create realistic expectations for yourself by keeping some of these points in mind: take your time and don’t try to just jump back into the same amount of work you took on before you left; work through the to-do list you left first (unless an emergency has popped up since then); take breaks and don’t feel like you need to tackle it all at once.

What tips and tricks do you like to employ for returning to work from a vacation? Reach out and let us know!

 

 

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Why Your Small Business Needs Standard Operating Procedures (and How They Can Help You Better Manage Your Time and Resources)

At the core of any successful business operation are Standard Operating Procedures (SOPs). SOPs have many benefits, from helping to define your business goals to ensuring that you stay compliant with industry regulations and laws. In this article, we’ll walk you through some of the benefits of SOPs, how they can help you better manage your time and resources, and some tips on how to create effective SOPs.

What are Standard Operating Procedures?

To keep your business running smoothly, you need to have procedures in place for each major department. These are essential tools that can help with problem-solving, decision-making, delegation, and employee communication. For example, you might want a procedure for hiring new staff members or deciding how to develop a new product line. Similarly, having regular meetings with employees allows you to share expectations and find out if they’re struggling to meet them. Having clear SOPs also helps you get rid of tasks that take up too much time and resources — for instance, by delegating tasks to other team members or by letting them know what tools they need to use in certain situations. If you don’t already have SOPs in place, now is a good time to start creating them!

The Components of a Good SOP

SOPs are a great tool for making sure that processes are adhered to, no matter who is doing them. To create your own SOPs, you have to have a good understanding of both your business and its industry. First, figure out what your business needs to make sure is happening each time one of these tasks is being done. Then, think about which tasks need to be performed more than once by more than one person. When it comes to developing an SOP you can use it as a reference in training new hires or reminding existing staff members what needs to be done, think of everything as well-rounded circles or squares — that is, each component should touch every other component in some way.

Examples of Good SOPs

A standard operating procedure is something that most businesses are expected to have, especially if they do anything out of the ordinary or that requires a lot of skill or thought. These documents can vary widely, depending on what type of business you run, but they all share common elements. For example, a food-service SOP will likely detail how your restaurant should go about cooking food in order to ensure quality; an auto shop SOP might cover everything from what sort of grease should be used to service customers’ cars to when certain brake components need replacing. Some SOPs even include contact information for different staff members — for example, a technician’s cell phone number — so that customers can reach someone in case of emergency. 

For companies that work remotely, standard operating procedures can detail important duties employees need to work on daily. For example, an assistant needs to review the calendar daily for upcoming meetings and send reminders, or a web developer needs to check certain pages each day to ensure they are running smoothly.

SOPs are really up to you and can be whatever you want — the main thing is that you have them in place so employees can use them as references to get the job done. What are some SOPs you have in place for your business that you think others would benefit from replicating? Reach out and let us know!

 

 

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Surviving Summer: 4 Tips to Stay Productive

Do you remember what it was like, waking up on the first day of summer as a kid?

The morning air was cool with a hint of the heat to come. Dew covered the grass as morning doves cooed. You were excited; excited to feel the grass on your bare feet, or play your favorite video game, or catch up with friends, or maybe even go on a big family vacation.

You felt free.

As adults, the first day of summer looks a little different. We know you’re excited to spend time with your kiddos, but there’s some apprehension because you are working from home. 

How are you going to balance working with creating a summer of freedom and fun for your kids?

After working from home for several years, and with several different aged kids, we have some experience in this area. Here are our four favorite tips on how to have a productive summer while your children are home on summer break.

#1 Schedule, schedule, schedule

The number one thing we recommend is to create a schedule for your summer. Map out your vacations, meetings, and even time that you need to set aside for yourself. Let’s be honest, there are so many distractions without kids, that summertime can seem daunting.

Writing everything down on a calendar will help you and your family. In fact, you should also make a summer calendar for your kids too. Block out times when you know they will be at a friend’s house, or when they like to play outside.

If your kiddo goes to a summer camp in the morning, schedule it! If you have a really important meeting you can’t miss, schedule it! Write it all down before the summer starts, but also remember that the best laid plans will encounter problems.

Plan on revisiting your schedule once per week. Sunday nights are a great time to evaluate the coming week.

Most importantly of all, when creating your summer plan, make sure to include lots of flexibility because you never know what the day will bring!

#2 Beat the heat

You’ve heard of the afternoon slump, but did you know a summer slump exists too? The heat tends to make people lethargic, and if you already find yourself experiencing afternoon slumps no matter the season, then summer will make you even more tired.

So, beat the heat! When you’re planning activities or creating your summer schedule, keep in mind what times of day you work best and what times of day you do not.

We recommend comparing that with your child’s sleep schedules.

If you work best in the morning and your child sleeps in, plan on working in the morning so you can spend afternoons playing (or napping together!). Have a productive summer switching your normal 9-5 schedule around.

#3 On the next episode of Kid Swap

Remember that show, Wife Swap? While it produced some interesting characters, it also gave moms across the U.S. a great idea: let’s swap kids.

Seriously, it’s that simple. On days when you really need to be productive working from home during summer, ask your neighbors to watch the kids. Then, you can watch their kids when they need it.

Maybe even plan play dates with your child’s friends so that one week the kids go to your house, and the next they are at their friend’s house. As part of your summer calendar for your kids, they are sure to love it, and you will too when you get some time to yourself to power through work.

#4 Once upon a time at the library

Sure, you’re used to home based work, but what about working at the library? Find your nearest library, and check out what is available. Some libraries offer fun summer programs with different activities. Others have rooms you can rent to work out of while your children read books. No matter what, your local library has a kid’s section that can be fun for them to work on puzzles, read books, and play while you get access to wifi and a quiet location.

When you have a stay at home mom job, summer might seem extra stressful when you think about balancing productivity with spending time with your kids. We are here to say that you can do it, and have fun in the process.

There are lots of great resources available out there to help you create a schedule, track your productivity, swap kids, and even spend some time out of the house at the local library.

Don’t be afraid to ask for help, and remember that summers aren’t about huge vacations. Your kids will thank you for the small things like a surprise popsicle from an ice cream cart on an extra hot day, or spending time at their friend’s house building blanket forts.

As a kid, summer is all about freedom and free time. As an adult, that changes a bit, but that does not mean the summer has to be less fun for you! Put these four tips to use on how to have a productive summer, and you will find yourself balancing work and fun with your children just fine!

Do you have another tip you use to stay productive when kids are home for summer break? Let us know about it!

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How to Improve Your Health and Fitness While You Make Money From Home

As a new year dawns, many people set health and fitness goals. It’s certainly a popular theme around our virtual water cooler, and we bet it’s trending in your life, too.

You know the basic advice–make health and fitness a priority, move more, sleep better, plan meals. But, working at home throws up some challenges to even the best-laid health and fitness plans. 

With years of collective experience working at home and working to stay fit, we’ve put our heads together to share our best tips for success. In each category, we include our favorite small changes that make health and fitness success easier from a home office and build up to more significant changes that have helped us find success on our fitness journeys.

It’s easy to let caring for yourself slide down the priority list as you manage home and work concerns. Sometimes slipping 15 minutes of extra work into your day instead of doing something for your wellbeing is the difference between meeting a deadline or missing it. We get that. But, we also know that ignoring your health can backfire, which is why it’s critical to make it a priority. We hope these tips help you on your journey.

Move more

Working at home offers many advantages, including the 10-second commute, the flexibility to address family issues, and the ability to work comfortably in casual clothes. But, it also offers challenges, like easy access to a kitchen and fewer reasons to go outside or move much. 

At home, it’s easy to avoid the type of incidental movement that happens organically when you work in an office. For example, you don’t have to walk in from the parking lot or train station. You never need to stroll down the hall to see a coworker or dash across town for a meeting. In addition, popping outside for a quick walk is more difficult if you have a sleeping baby or a young child who needs you nearby.

Scheduling a workout as part of most days is the surest way to prioritize exercise. We understand this doesn’t always work–and can be a little demoralizing if you miss a workout. But, it’s still essential to move. Here are some of our tips for quickly adding movement to your day:

  • Prop your computer up so you can stand for a portion of your workday. Standing while responding to email or doing light reading can help you feel more powerful and in control of your time.
  • Walk around your house while chatting on the phone. You’ll be surprised how many laps you can take around your home office during a 10-minute chat. Bonus: You won’t be tempted to multi-task by checking emails or sneaking a peek at your favorite website.
  • Set a timer to remind you to get up each hour. When the timer goes off, walk around or stretch for five minutes.
  • Learn two yoga poses you can do in your home office space. Do one when you start working and one when you stop working. If you work in spurts throughout the day, this light approach to exercise can pay off while helping you get more focused.
  • Keep light dumbbells next to your desk. Pick them up for some curls or chest presses when your hands are free. 
  • Do 20 jumping jacks between tasks. You’ll get your blood flowing, switch tasks more quickly and find that your focus is better when you return to work.
  • Start and end your workday by doing planks. Use the time to transition from mom mode to work mode.
  • Use your office wall to do standing push-ups.
  • Sprint up and down your stairs a few times between calls or projects.

When you finish work, scoop up your kids and head outside for fresh air and fun. Even if it’s not a full-on workout, a little light movement with your kids can help you transition back into family mode and give everyone a chance to reset and destress from a busy day.  

Plan your meals and snacks

Working at home means unfettered access to your kitchen. This can be a great money saver because you can always brew your coffee and make your lunch. But, it can also lead to mindless snacking and stress eating. Paradoxically, we sometimes find ourselves skipping lunch because we are really in the flow of work. This sets the stage for heavy (and often unplanned) afternoon snacking, sabotaging health and fitness goals.

Here are our best tips to avoid the pitfalls of having such easy access to all of your groceries all of the time.

  • Make a list of healthy snacks and meals that you find satisfying and have them on hand. We like pre-portioned items because they are easy to grab and having a pre-portioned amount makes it easier to control your portion size.
  • Pack your lunch and snacks the night before so you don’t have to make eating decisions during the heat of the business day.
  • Take a planned lunch break, especially if you work a full day. Leave your home office to avoid eating at your desk during your lunch break and multi-tasking through your break. You’ll enjoy your lunch more and will feel more refreshed. Bonus if you do a few exercises at the start and stop of each work period, as you’ll add two workout segments to your day.

Also, we have found that it’s essential to have a meal game plan at the start of each week to avoid a scramble for an evening meal. Apps, meal planning services, and grocery delivery can help you work smarter, not harder, in the kitchen and make it easier to achieve your fitness goals. Check out these tips to help ease family meal planning.

Finally, let’s talk about how the food needs of other family members can derail your plans for healthy eating. If your kids are like ours, you likely frequently answer questions about what’s for dinner and what snacks are available. Stops and starts to field snack inquiries can distract from your work and make you hungry. 

We’ve found that creating a weekly menu that covers all meals and snacks and hanging it on the refrigerator helps make this easier.

Direct your children to the menu when hunger strikes. (Make sure that some of the snacks can easily be grabbed and opened by young kids. For really young kids, include pictures of items they can select and make them easy to reach.) Having a posted menu reduces the discussion around what’s available to eat, eliminating a distraction for you as you work. Frankly, this one action will buy you untold peace of mind, help you reclaim time every day and make it easier not to snack every time a kid asks for one.

Maintain a good sleep schedule

We often advise rising early or burning the midnight oil to squeeze extra work into the day, reduce child care expenses and make the most of your days. However, that advice comes with an asterisk that you are still getting the sleep you need to be productive. Sure, it’s possible to rise before dawn or stay up well past your bedtime occasionally. However, making a habit out of it will leave you feeling depleted and tired. Here are some of the ways we make sure to get enough sleep:

  • Set a bedtime for yourself and stick to it. If you know you need to get up at 6 to add some work time to your day, be sure to count back and make sure you get to bed early enough to get enough sleep.
  • Maintain a consistent sleep schedule. Try to go to sleep and wake up around the same time most days. This will help you feel better and make deviations easier when they do happen.
  • Turn off all screens an hour before bedtime. Transitioning to a book or other non-screen activity makes it easier to fall asleep.

Please share!

Please tell us what tricks work for you! How have you found success working from home while focusing on health and fitness? 

 

 

 

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Three Easy Things to Stop Doing and Three Smart Things to Start Doing Right Now

Our team at HireMyMom works with amazing small business owners every day, and we see all the love, sweat and tears that go into running and building a small business. We know that it’s a labor of love.

Every business is different, and every leader has her own style. But, we also see a few consistent practices across all our partners. A few guiding principles apply universally, whether you run a small Virtual Assistant business, a thriving online store, or a quickly growing accounting firm. 

Here are three do’s and closely related don’ts we’ve observed over time.

Do Remember Why You Got Started

No matter how successful a small business is, there will be tough days, rough weeks, and even difficult years. Likewise, there will be beautiful moments, incredible months, great projects, and unbelievable years. No matter the season of your business, it’s important to remember why you went into business. The memory of your initial inspiration and drive can help sustain you as your business ebbs and flows and your life changes over time.

Don’t Lose Sight of Why You Keep Going

Your reasons for getting started may be different than the reasons that keep you going. Maybe a desire for more time with family prompted you to launch your business. Or, perhaps you felt constrained by the more traditional career routes. As time goes on, your reasons will likely change. Maybe that initial desire to spend more time with family becomes a plan to pass on a legacy, and a passion for a different type of career becomes an effort to open new career avenues to other people.

No matter the reason, when the going gets tough, remember why you signed up for this line of work and why it matters to you now. This will help ground you as you work through the day-to-day noise.

Don’t Go it Alone

Running a small business can be lonely. You make many decisions and often do the job of several people–especially when you are getting started.

But, no entrepreneur is an island. Finding the support of other people can make the journey easier and more enjoyable. It takes some effort to locate the people who can support you on your path, but we promise it’s worth it.

Do Cultivate Resources and a Network

Here are some ways to get started:

There’s a special section for women-owned businesses and an opportunity to get free business counseling from a partner organization. 

Your local Chamber of Commerce is likely another good source of information and contacts. Often, the chamber keeps a list of retirees or seasoned executives who are willing to mentor business owners. Getting this level of support can help you clarify your thinking about your business and gain new perspectives.

  • Go to conferences and events to help you make industry contacts and to meet people involved in the same business. A deep bench of industry contacts will make it easier for you to know what’s happening in the field, provide an expanded group of people to reach out to with questions, and help you meet like-minded entrepreneurs.
  • Join a group like HireMyMom’s Mastermind for Small Business Owners or get a coach. We are excited to offer both coaching and a Mastermind group for small business owners. HireMyMom’s SBO Mastermind program can help bring out the best in your business and your life. You may benefit from one or both of these programs in your business journey.
  • Coaching: An experienced, independent, outside voice can help provide feedback on what’s not working and give you the clarity you need on the best way to use your time and energy. A coach like our own Founder and CEO, Lesley Pyle, can help you define what success means for you and guide you as you grow your business.

Research shows that working with a coach is the most effective and efficient way to experience the breakthrough you need to grow personally and professionally. You can benefit from Lesley’s 25 years as an entrepreneur and her insights into balancing work and family from a wife and mother who’s been down the road you are traveling.

  • Coming soon! Small Business Owners Mastermind, which is designed to support entrepreneurs as they grow their business. The group will start in 2022, but you can sign up for the waitlist now. When you join this group, you’ll have access to a peer group that knows what you are going through because they face similar challenges. 

Through weekly meetings, you’ll develop authentic relationships with like-minded entrepreneurs who will become friends as you support each other and grow together.

Don’t Try to Do it All Yourself

As you launch your business, it’s tempting to want to do everything yourself. And it makes sense on one level–you are passionate about your business. You care deeply about its success, and you know you’ll work hard at any and all tasks. What’s more, it’s challenging to spend money on staff when your work is in the start-up phase.

But, even the most talented entrepreneur needs help and support with some tasks. (Think social media management, operations, routine administrative work.)

It makes sense for you to focus on the things you do best and the things that will make your business succeed, especially as you grow. You don’t need to focus on mastering every task. As the executive and founder, your focus belongs to the core business and making it succeed.

Do Hire The Right People

When you run a small business, your team is your ride or die. Whether you are a team of two or a team of 20, the people you hire are key to helping your team grow. One of the best ways to find the right people is to look for moms who want to work flexible jobs from home.

There’s an army of highly-skilled professional women out there looking for flexible jobs that help them support their families while working from home. When you tap into that network, you get access to a vast swath of top-notch talent that can help your business soar.

To find mom professionals interested in remote job opportunities, partner with a niche job site like HireMyMom to access a dedicated pool of professionals looking for remote work. Because HireMyMom charges job seekers a fee to access job listings, all our job seekers are serious about finding work. And, the volume of resumes that flow in is more manageable than the numbers that arrive when jobs are advertised on free job sites.

Employers love us because they know they can find high-quality, highly motivated candidates who want to work from home by partnering with HireMyMom.

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Feeling stuck? Practice Gratitude to Love More and Feel Better

As Thanksgiving rapidly approaches, you are likely counting your blessings. Maybe you’ve even participated in a social media gratefulness challenge and spent the entire month listing all the ways you are grateful.

But, as a mom or business owner, you may also be counting your tasks. You could be feeling a little overwhelmed by the prospect of preparing a feast or traveling and then turning around to start the work that goes into making holiday magic.

The HireMyMom team understands these conflicting feelings well. Sometimes, it’s easier to count irritations than blessings. Raising a family while nourishing a career is a lot of hard work. And, let’s face it, the last two years have been A LOT. COVID-19 has upended virtually every aspect of life, and that takes a toll.

But, research shows that practicing gratitude and showing it to others has profound and lasting benefits for you and those around you. In the spirit of the season, today’s blog focuses on how to turn your list of “have to’s” into a list of “get to’s” and (we think) convincing data about why it makes sense to pursue a path that includes the practice of gratitude. 

 

Understanding gratitude

Gratitude is the act of noticing the good things in your life–even in the face of adversity–and putting your focus there for at least a few minutes each day. 

Many of us are familiar with feeling grateful in fleeting moments. Gratefulness comes from a lot of places–a neighbor stops by with vegetables from her garden, a friend sends you a birthday card, a stranger offers a compliment. All of these things can lead to a short-term feeling of gratefulness.

Likewise, many of us are in the habit of offering a thank you throughout the day. We do it at the grocery store, while running errands, and at the end of calls. But, that can feel more transactional–something we say reflexively rather than a true feeling of gratitude.

As moms, we know that feeling and sharing gratefulness is a critical skill. We train our kids to say thank you to the people around them. We insist they write thank you notes after birthday parties and to grandparents. 

Gratitude is different than these experiences.

Practicing gratitude means you proactively look for the good things in your life each day. Shifting to a mindset of gratitude doesn’t mean you are ignoring issues. It just means that you are reframing your focus away from what vexes you and onto the positive.

Why gratitude matters

According to Harvard Health Beat, people who regularly express gratitude are happier, healthier,  enjoy stronger relationships, and better deal with adversity. In one study, a group of people wrote about things they were grateful for each week, and another group wrote about the things that irritated them each week.

After ten weeks, those who practiced gratitude were more optimistic, reported feeling better about life, had exercised more, and made fewer visits to the doctor. 

We bet this is a feeling you recognize from your own life. When we take a few minutes to step back and consider the larger context of our lives in a positive light, it’s easier to have a sunnier outlook. 

Several different studies show that practicing gratitude can lead to a wide range of benefits, including:

  • Greater feelings of calm.
  • Better sleep and better health–both physical and mental.
  • Reduced stress and better emotional regulation.
  • Improved relationships at home and work.
  • Increased empathy and less aggression.
  • More relationships across all areas of life.
  • Greater career success and more opportunities.

Clearly, practicing gratitude is good for us.

How to practice gratitude

It’s one thing to know that regularly practicing gratitude can lead to a slew of benefits. It’s another thing to start doing it. The idea of shifting our thinking and practicing gratitude can feel foreign in a society that tends to focus on problems and issues instead of blessings and opportunities.

We talked among the staff and scoured the internet for ideas to get started. Here are some easy-to-try ideas.

Things to think about

  • Think of three things you are grateful to have in your life before you get out of bed each morning. If you aren’t sure where to start, tick off a warm bed, followed by slippers and coffee to start your practice.
  • Spend a minute thinking about the blessing of the modern, American bathroom as you move forward with your morning. Hot water and indoor plumbing are certainly reasons to feel gratitude.
  • Marvel at the conveniences available in your kitchen. Chances are you have an appliance that keeps food at the right temperature, another one to cook food, and a machine to wash your dishes. These tools are the unsung heroes of everyday life, especially the holidays. 
  • Consider the gift of good health and the way it makes your life more pleasant and more manageable.

Things to do

  • Say thank you more. Thank your family members and children throughout the day. Aim for three thank yous to each family member every day.
  • Set aside five minutes a week to send a note to a co-worker thanking that person for their work. Be specific and express your heartfelt appreciation for the ways your coworker enriches your life.
  • Offer compliments to those around you. Tell your neighbor that you noticed her holiday decorations and appreciate the way they brighten up the street.
  • Keep a journal on your nightstand and spend the last few minutes of each day recalling the good things that happened during the day. Recall the sweet moments with your spouse or kids, the funny things said over the dinner table, and even the excitement your pet displayed when you came back from a short walk or running an errand.
  • Take a walk and pause to admire the beauty around you. Breathe in the fresh air, look up at the sky, listen to birds singing, and take in the majesty of nature.
  • Give up complaining for 21 days to see how you feel. 

We are grateful for you

While we are discussing gratitude, we’d be remiss if we didn’t take this opportunity to share how grateful we are to you! Whether you are a small business owner or a mom professional, HireMyMom wouldn’t exist without you. 

We are grateful for the chance to provide this forum for people to connect as they pursue passions, grow businesses, and raise families.

We wish you and yours a very happy Thanksgiving.

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How to Be Brave, Get Support and Level Up for Unbelievable Success

Congratulations–you are living the work-from-home life and thriving.

You know how to hack your day for maximum productivity, what pitfalls to avoid, how to get back on track when your motivation wanes. You outsource tasks, set boundaries, stay connected, use the right apps, work smart in the kitchen to save time, and manage through periods without childcare.

But, something’s not quite right. Maybe you aren’t finding the same level of fulfillment in your work compared to when you first started. Perhaps your children are getting older, and you are ready for meatier professional assignments. Or, maybe you aren’t sure what you need or want, but you know that the current situation is not quite working for you.

It may be time to call in a coach to help you level up for the next chapter of your life. Leveling up is different than a job change. It’s an opportunity to assess where you are, consider the future, set goals, create a plan, and tackle the opportunities you identify.

Here’s our best advice for knowing when it’s time to level up and how a coach can help you make your dreams a reality.

You Are Not Alone

The media regularly shares stories about the “great resignation” that’s underway this year. Many people are rethinking their professional lives as the pandemic starts to abate. Clearly, you are not alone if you feel the desire for something new. It’s normal and healthy to want more–even if you aren’t sure what exactly that “more” is right now.

Bottom line, if you feel a longing for something new, we suggest embracing the feeling and exploring where it leads you. You don’t have to walk this path alone because millions of people–many of them moms–are walking right along with you.

A coach can help you find the path that works for you and connect you with like-minded, work-at-home moms who can help make reaching your destination an actual labor of love and shared experience.

Be Brave

Maybe you know it’s time for a change but feel trepidation at the prospect of shaking things up. We get it. It can be scary to think about moving on to a different job, launching a business, or changing career paths. We find this is especially true for moms who work at home and want to keep it that way. So much emphasis is placed on finding a work-from-home job and making it work that it can be easy to get fixated on the job you have and lose sight of what you really want.

Feeding the professional side of your life is essential. As life changes and you change, your professional ambitions may change as well. That’s a normal and expected development, and there’s no need to feel bad about the desire.

If You Aren’t Sure

Sometimes you know it’s time to make a change. But, often, the desire to change is more subtle, and it takes a while to recognize. So, even if you aren’t actively thinking about a new job or making a professional change, watch for these clues that it may be time to move on:

  • You find yourself coasting at work. If you feel like you can do your job with your eyes closed or your workday feels mindless, a new challenge may help restore your interest.
  • Co-workers often come to you for advice on how to do the job. This is a sign that you are broadly perceived as an expert at the job and maybe a hint that you are ready for new challenges.
  • You are easily frustrated or find yourself complaining about your work. Often, frustration or venting are signs that it’s time to look deeper and determine if these are temporary frustrations or symptoms of a more significant problem.

If you recognize yourself here, that’s likely a sign that it’s time to do some work to explore essential questions related to work and life.

Now What

Moving on just for the sake of moving on is often counterproductive. If you jump to the next job or opportunity that comes along, you could end up feeling dissatisfied again in short order.

We find that a better approach is to take the time to answer some big questions to make sure you land in the right place and feel confident in your path going forward. Consider:

  • What does success mean to you in the next season of life?
  • How does that definition translate to goals?
  • How will you get there?
  • How will you develop a plan?
  • Who will hold you accountable for achieving your goals?
  • How will you find the support you need to make the changes to help you achieve your goals?

Answering these questions can help you move from where you are today to where you want to be in the future. Putting work in now pays dividends later.

But, these are BIG questions, and it’s often difficult to know how to answer them. That’s where a coach or group program can really make the difference.

Consider Coaching

Finding meaningful success without sacrificing family time is a team sport, and a coach can help you move to the next level of play. As a work-at-home mom who deeply values family time, finding the right coach is essential.

We all need support in business and life. It’s easy to feel stuck or overwhelmed–especially as you raise a family and navigate career space. An experienced, independent, outside voice can help provide feedback on what’s not working and give you the clarity you need on the best way to use your time and energy.

A coach can help you define what success means for you, guide you as you start or grow a remote career or business, and help you smash through roadblocks or fears that hold you back. If you know you want to make a change but aren’t sure what you want to do, the proper support can help.

HireMy Mom’s Mastermind & Coaching programs can help bring out the best in your business and in your life. It’s specifically tailored for moms who want to work and home and find professional success without sacrificing family time.

We currently offer two options:

  • Elevate YOU: Mastermind & Coaching for Women can help you gain the clarity and focus you need to pursue your dreams while connecting you with a community of like-minded moms. Through the program, you’ll find the path for meaningful growth and success based on what matters to you. You’ll create deep and authentic relationships with women on the same path and benefit from coaching from our founder and HireMyMom CEO, Lesley Pyle.
  • One-on-One Coaching with Lesley Pyle can help you move ahead in life and business. Research shows that working with a coach is the most effective and efficient way to experience the breakthrough you need to grow personally and professionally. You can benefit from Lesley’s 25 years as an entrepreneur and her insights into balancing work and family from a wife and mother who’s been down the road you are traveling.
  • Coming soon! Small Business Owners Mastermind, which is designed to support entrepreneurs as they grow their business. The group will start in 2022, but you can sign up for the waitlist now.

Join us!
This is the time to invest in yourself, your future, and your family. You won’t regret it. Your goals await.

 

 

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